Move Better,
Live Healthier
Move Better,
Live Healthier
Move Better,
Live Healthier
Helping You Stay Active, Strong and Confident Over 50
Welcome to BTL Fitness, where fitness is tailored to real people, not an unrealistic gym culture. Based in Glenfield and working across Auckland’s North Shore, I specialise in personal training for adults over 50 who want to move better, feel stronger, and enjoy everyday life with more energy and confidence.
As a North Shore based personal trainer, I understand the physical changes that come with age, and how to work with them, not against them. Whether you’re recovering from injury, keen to improve your balance and mobility, or just want to get back into shape without being pushed too hard, I’ve got you covered.
At BTL Fitness, the focus is on realistic, sustainable training. No loud gyms. No pressure. Just personal support and proven programmes that meet you where you’re at, and help you move forward.
What I Offer:
- One-on-one personal training in Glenfield, Milford Takapuna, or at your place
- Small group fitness classes tailored for 50+
- Support with strength, balance, flexibility, and energy
- Programmes designed to reduce injury risk and improve quality of life
Let’s work together to build your strength, boost your confidence, and keep you active for the long run. If you’re looking for a personal trainer who truly gets what it’s like to start (or restart) fitness after 50, you’re in the right place.
Personal Training Services
What You Can Expect
Free Consultation
We chat, check goals, and tailor a plan
Ongoing Program Reviews
Adjusted regularly based on your progress and feedback.
Progress Check-ins
We track improvements in strength, mobility, weight, or whatever matters most to you.
Personal Support
You're not just another client.
About BRIAN LESLIE
Personal Trainer
I grew up in the ’60s, 70s, and ’80s in an area with a small army of kids all about the same age and all mad on sport with every sporting facility imaginable within walking distance or a short bike ride away. As you can imagine I had no chance health, fitness and sport are in my blood Unfortunately for me, I had to do everything the hard way. Several severe injuries, poor life choices, and illness have created more than a few challenges for me over the last 40+ years.
Fortunately, there is an upside to life’s little lessons/experiences. For me, it was an insight into my health, well-being, and fitness.
What Clients Say
Book Your Free Consultation
BTL Fitness specialises in personal training for adults over 50 on Auckland’s North Shore.
Helping you move better, feel stronger, and live your best life.
Supportive, low-pressure sessions tailored to your goals and lifestyle.
One-on-one training, small groups, and gentle exercise classes available.
Based in Birkenhead, and fully REPS registered with First Aid & CPR certification.